Steve Fitzjohn 1000m row
1,000
Meters
3:54.2
Time
1:57.1
Pace
68
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 120 |
February 06, 2026 06:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 68 | 33 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 14 | 36 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 14 | 33 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 14 | 34 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 13 | 34 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 13 | 32 |
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Workout Graph
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