Steve Fitzjohn 43:43 row
8,071
Meters
43:43.5
Time
2:42.5
Pace
427
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 86 |
February 20, 2026 06:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.5 | 8,071 | 2:42.5 | 82 | 580 | 427 | 20 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 20 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 20 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 48 | 20 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 48 | 20 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 20 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 20 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 20 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 20 |
| 43:43.5 | 716 | 2:36.0 | 92 | 616 | 39 | 20 |
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Workout Graph
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