Steve Fitzjohn 5:08 row
853
Meters
5:08.6
Time
3:00.8
Pace
44
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 101 |
March 01, 2026 07:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 853 | 3:00.8 | 59 | 503 | 44 | 20 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 43 | 21 |
| 5:08.6 | 22 | 3:15.4 | 47 | 461 | 1 | 7 |
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Workout Graph
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