Steve Fitzjohn 12:11 row
2,289
Meters
12:11.0
Time
2:39.6
Pace
125
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 102 |
March 04, 2026 06:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.0 | 2,289 | 2:39.6 | 86 | 595 | 125 | 22 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 48 | 21 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 53 | 22 |
| 12:11.0 | 416 | 2:37.4 | 90 | 608 | 24 | 26 |