Steve Fitzjohn 6:00 row
921
Meters
6:00.5
Time
3:15.7
Pace
47
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 99 |
March 06, 2026 06:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.5 | 921 | 3:15.7 | 47 | 460 | 47 | 20 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 38 | 20 |
| 6:00.5 | 172 | 2:55.8 | 64 | 521 | 9 | 20 |
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Workout Graph
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