Steve Fitzjohn 5:49 row
1,007
Meters
5:49.2
Time
2:53.3
Pace
52
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 113 |
March 15, 2026 07:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,007 | 2:53.3 | 67 | 531 | 52 | 19 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 20 |
| 5:49.2 | 149 | 2:45.1 | 78 | 567 | 8 | 17 |
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Workout Graph
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