Steve Fitzjohn 6:42 row
1,090
Meters
6:42.9
Time
3:04.8
Pace
56
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 108 |
March 18, 2026 06:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:42.9 | 1,090 | 3:04.8 | 55 | 490 | 56 | 20 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 42 | 20 |
| 6:42.9 | 274 | 3:07.7 | 53 | 481 | 14 | 22 |
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Workout Graph
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