Steve Fitzjohn 7:26 row
1,343
Meters
7:26.8
Time
2:46.3
Pace
73
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 106 |
March 22, 2026 07:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.8 | 1,343 | 2:46.3 | 76 | 561 | 73 | 20 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 47 | 20 |
| 7:26.8 | 456 | 2:40.9 | 84 | 588 | 26 | 22 |
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Workout Graph
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