Steve Fitzjohn 4:58 row
793
Meters
4:58.1
Time
3:07.9
Pace
41
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 107 |
March 27, 2026 06:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.1 | 793 | 3:07.9 | 53 | 481 | 41 | 21 |
| 4:58.1 | 793 | 3:07.9 | 53 | 481 | 41 | 21 |
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Workout Graph
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