Steve Fitzjohn 5:14 row
892
Meters
5:14.1
Time
2:56.0
Pace
45
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 104 |
November 27, 2024 06:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.1 | 892 | 2:56.0 | 64 | 520 | 45 | 19 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 20 |
| 5:14.1 | 25 | 4:42.0 | 16 | 353 | 1 | 14 |
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