Steve Fitzjohn 1:37 row
187
Meters
1:37.3
Time
4:20.1
Pace
9
Calories
97
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 97 |
November 29, 2024 07:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.3 | 187 | 4:20.1 | 20 | 368 | 9 | 21 | 97 |
| 1:37.3 | 187 | 4:20.1 | 20 | 368 | 9 | 21 | 97 |
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