Steve Fitzjohn 2:04 row
276
Meters
2:04.3
Time
3:45.1
Pace
14
Calories
148
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 90 |
November 30, 2024 08:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.3 | 276 | 3:45.1 | 31 | 405 | 14 | 21 | 148 |
| 2:04.3 | 276 | 3:45.1 | 31 | 405 | 14 | 21 | 148 |
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