Steve Fitzjohn 5:42 row
1,033
Meters
5:42.5
Time
2:45.7
Pace
53
Calories
76
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 110 |
December 01, 2024 07:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.5 | 1,033 | 2:45.7 | 77 | 564 | 53 | 20 | 76 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 21 | 66 |
| 5:42.5 | 138 | 2:33.9 | 96 | 629 | 7 | 18 | 87 |
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