Steve Fitzjohn 3:09 row
535
Meters
3:09.4
Time
2:57.0
Pace
27
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 98 |
December 07, 2024 08:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.4 | 535 | 2:57.0 | 63 | 517 | 27 | 21 |
| 3:09.4 | 535 | 2:57.0 | 63 | 517 | 27 | 21 |
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Workout Graph
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