Steve Fitzjohn 5:05 row
950
Meters
5:05.0
Time
2:40.5
Pace
49
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 56 |
December 08, 2024 07:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 950 | 2:40.5 | 85 | 591 | 49 | 20 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 21 |
| 5:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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