Steve Fitzjohn 1:33 row
227
Meters
1:33.7
Time
3:26.3
Pace
11
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 100 |
December 13, 2024 06:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.7 | 227 | 3:26.3 | 40 | 437 | 11 | 20 |
| 1:33.7 | 228 | 3:25.4 | 40 | 438 | 11 | 20 |
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Workout Graph
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