Steve Fitzjohn 2:13 row
342
Meters
2:13.0
Time
3:14.4
Pace
17
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 97 |
December 13, 2024 07:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.0 | 342 | 3:14.4 | 48 | 463 | 17 | 18 |
| 2:13.0 | 343 | 3:13.8 | 48 | 465 | 17 | 18 |
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Workout Graph
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