Steve Fitzjohn 4:38 row
725
Meters
4:38.7
Time
3:12.2
Pace
36
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 0 |
December 14, 2024 10:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.7 | 725 | 3:12.2 | 49 | 469 | 36 | 17 |
| 4:38.7 | 725 | 3:12.2 | 49 | 469 | 36 | 17 |
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Workout Graph
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