Steve Fitzjohn 3:38 row
663
Meters
3:38.1
Time
2:44.4
Pace
34
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 97 |
December 15, 2024 07:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.1 | 663 | 2:44.4 | 79 | 570 | 34 | 24 |
| 3:38.1 | 663 | 2:44.4 | 79 | 570 | 34 | 24 |
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Workout Graph
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