Steve Fitzjohn 6000m row
6,000
Meters
24:48.0
Time
2:04.0
Pace
380
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 96 |
December 15, 2024 08:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.0 | 6,000 | 2:04.0 | 184 | 931 | 380 | 25 |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 32 | 27 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 942 | 32 | 24 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 942 | 32 | 25 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 32 | 24 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 952 | 32 | 25 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 945 | 32 | 25 |
| 2:03.8 | 3,500 | 2:03.8 | 184 | 934 | 32 | 25 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 900 | 31 | 26 |
| 2:04.9 | 4,500 | 2:04.9 | 180 | 918 | 31 | 24 |
| 2:08.0 | 5,000 | 2:08.0 | 167 | 874 | 31 | 30 |
| 2:05.4 | 5,500 | 2:05.4 | 177 | 910 | 31 | 28 |
| 2:02.2 | 6,000 | 2:02.2 | 192 | 960 | 32 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.