Steve Fitzjohn 8:58 row
1,511
Meters
8:58.7
Time
2:58.2
Pace
76
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 0 |
December 17, 2024 19:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.7 | 1,511 | 2:58.2 | 62 | 512 | 76 | 21 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 |
| 8:58.7 | 680 | 2:55.5 | 65 | 522 | 34 | 21 |
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Workout Graph
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