Steve Fitzjohn 6:58 row
1,309
Meters
6:58.3
Time
2:39.7
Pace
69
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 103 |
December 18, 2024 06:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,309 | 2:39.7 | 86 | 595 | 69 | 21 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 21 |
| 6:58.3 | 404 | 2:26.4 | 112 | 683 | 22 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.