Steve Fitzjohn 5:43 row
1,096
Meters
5:43.9
Time
2:36.8
Pace
58
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 99 |
December 18, 2024 06:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,096 | 2:36.8 | 91 | 611 | 58 | 23 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 5:43.9 | 125 | 2:55.6 | 65 | 522 | 6 | 18 |
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Workout Graph
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