Steve Fitzjohn 7:23 row
1,374
Meters
7:23.4
Time
2:41.3
Pace
72
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 99 |
December 22, 2024 07:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.4 | 1,374 | 2:41.3 | 83 | 586 | 72 | 19 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 |
| 7:23.4 | 470 | 2:32.5 | 99 | 639 | 25 | 19 |
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Workout Graph
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