Steve Fitzjohn 8:09 row
1,426
Meters
8:09.6
Time
2:51.6
Pace
73
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 97 |
December 27, 2024 07:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.6 | 1,426 | 2:51.6 | 69 | 538 | 73 | 20 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 20 |
| 8:09.6 | 580 | 2:43.4 | 80 | 575 | 30 | 20 |
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Workout Graph
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