Steve Fitzjohn 5:02 row
831
Meters
5:02.0
Time
3:01.7
Pace
41
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 98 |
December 28, 2024 07:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.0 | 831 | 3:01.7 | 58 | 500 | 41 | 20 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 21 |
| 5:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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