Steve Fitzjohn 12:30 row
2,185
Meters
12:30.6
Time
2:51.7
Pace
114
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 98 |
January 01, 2025 08:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.6 | 2,185 | 2:51.7 | 69 | 537 | 114 | 23 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 23 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 |
| 12:30.6 | 536 | 2:20.4 | 126 | 734 | 31 | 25 |
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Workout Graph
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