Steve Fitzjohn 5:44 row
925
Meters
5:44.6
Time
3:06.2
Pace
46
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 98 |
January 03, 2025 07:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.6 | 925 | 3:06.2 | 54 | 486 | 46 | 20 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 21 |
| 5:44.6 | 87 | 4:16.3 | 21 | 371 | 4 | 17 |
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Workout Graph
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