Steve Fitzjohn 2:40 row
452
Meters
2:40.7
Time
2:57.7
Pace
23
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 104 |
January 05, 2025 07:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.7 | 452 | 2:57.7 | 62 | 514 | 23 | 19 |
| 2:40.7 | 453 | 2:57.3 | 63 | 515 | 23 | 19 |
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Workout Graph
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