Steve Fitzjohn 4:59 row
884
Meters
4:59.5
Time
2:49.4
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 104 |
January 05, 2025 07:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.5 | 884 | 2:49.4 | 72 | 547 | 45 | 20 |
| 4:59.5 | 884 | 2:49.4 | 72 | 547 | 45 | 20 |
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Workout Graph
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