Steve Fitzjohn 7:11 row
1,245
Meters
7:11.5
Time
2:53.2
Pace
63
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 102 |
February 14, 2025 06:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.5 | 1,245 | 2:53.2 | 67 | 531 | 63 | 20 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 20 |
| 7:11.5 | 402 | 2:43.5 | 80 | 575 | 21 | 23 |
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Workout Graph
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