Steve Fitzjohn 6:30 row
1,152
Meters
6:30.5
Time
2:49.4
Pace
58
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 103 |
February 16, 2025 07:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.5 | 1,152 | 2:49.4 | 72 | 547 | 58 | 21 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 22 |
| 6:30.5 | 278 | 2:42.7 | 81 | 579 | 14 | 21 |
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