Steve Fitzjohn 7:08 row
1,252
Meters
7:08.7
Time
2:51.2
Pace
64
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 105 |
February 26, 2025 06:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,252 | 2:51.2 | 70 | 540 | 64 | 21 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 21 |
| 7:08.7 | 371 | 2:53.4 | 67 | 530 | 19 | 23 |
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Workout Graph
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