Steve Fitzjohn 3:39 row
522
Meters
3:39.5
Time
3:30.2
Pace
26
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 109 |
February 26, 2025 06:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.5 | 522 | 3:30.2 | 38 | 429 | 26 | 19 |
| 3:39.5 | 522 | 3:30.2 | 38 | 429 | 26 | 19 |
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Workout Graph
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