Steve Fitzjohn 12:55 row

2,470

Meters

12:55.5

Time

2:36.9

Pace

132

Calories

Average Watts90
Calories Per Hour611
Stroke Rate23
Stroke Count299
Drag Factor105

March 02, 2025 07:47:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:55.5 2,470 2:36.9 90 611 132 23
5:00.0 877 2:51.0 70 540 45 20
10:00.0 1,016 2:27.6 109 674 56 25
12:55.5 577 2:32.0 100 642 31 25

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Workout Graph

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