Steve Fitzjohn 4:57 row
745
Meters
4:57.5
Time
3:19.6
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 106 |
March 02, 2025 08:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.5 | 745 | 3:19.6 | 44 | 451 | 37 | 20 |
| 4:57.5 | 745 | 3:19.6 | 44 | 451 | 37 | 20 |
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Workout Graph
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