Steve Fitzjohn 8:45 row
1,512
Meters
8:45.2
Time
2:53.6
Pace
77
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 106 |
March 07, 2025 06:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.2 | 1,512 | 2:53.6 | 67 | 529 | 77 | 20 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 20 |
| 8:45.2 | 711 | 2:38.3 | 88 | 603 | 37 | 20 |
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Workout Graph
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