Steve Fitzjohn 1:38 row
217
Meters
1:38.4
Time
3:46.7
Pace
11
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 29 |
| Drag Factor | 105 |
March 07, 2025 07:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.4 | 217 | 3:46.7 | 30 | 403 | 11 | 18 |
| 1:38.4 | 217 | 3:46.7 | 30 | 403 | 11 | 18 |
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Workout Graph
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