Steve Fitzjohn 5:47 row
895
Meters
5:47.5
Time
3:14.1
Pace
44
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 107 |
March 14, 2025 06:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.5 | 895 | 3:14.1 | 48 | 464 | 44 | 19 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 20 |
| 5:47.5 | 134 | 2:57.2 | 63 | 516 | 6 | 19 |
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Workout Graph
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