Steve Fitzjohn 8:00 row
1,339
Meters
8:00.7
Time
2:59.4
Pace
67
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 112 |
March 28, 2025 06:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.7 | 1,339 | 2:59.4 | 61 | 508 | 67 | 19 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 20 |
| 8:00.7 | 553 | 2:43.3 | 80 | 576 | 28 | 20 |
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Workout Graph
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