Ashley Fuller 30:07 row
6,730
Meters
30:07.2
Time
2:14.2
Pace
408
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 117 |
January 07, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,730 | 2:14.2 | 145 | 797 | 408 | 21 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 78 | 24 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 23 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 23 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 23 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 23 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 22 |
| 30:07.2 | 18 | 3:20.0 | 44 | 450 | 1 | 10 |
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Workout Graph
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