Ashley Fuller 3x1000m/3:00r row
3,000
Meters
10:47.6
Time
1:47.9
Pace
225
Calories
181
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,042 |
| Overall Time | 19:47.6 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Stroke Count | 291 |
| Drag Factor | 158 |
July 07, 2020 05:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.6 | 3,000 | 1:47.9 | 278 | 1257 | 27 | 181 |
| 3:27.1 | 1,000 | 1:43.5 | 315 | 1384 | 28 | 176 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 26 | 182 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 26 | 186 |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.