Ashley Fuller 6x500m/1:00r row
3,000
Meters
10:24.9
Time
1:44.1
Pace
236
Calories
183
Heart Rate
| Rest Distance | 798 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,798 |
| Overall Time | 16:24.9 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 27 |
| Stroke Count | 353 |
| Drag Factor | 149 |
June 29, 2020 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.9 | 3,000 | 1:44.1 | 310 | 1366 | 27 | 183 |
| 1:31.0 | 500 | 1:31.0 | 464 | 1898 | 33 | 173 |
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 29 | 180 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 26 | 182 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 25 | 184 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 23 | 189 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 24 | 189 |
| r798 |
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Workout Graph
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