Ashley Fuller v750m/1:00r...5 row
3,750
Meters
13:29.2
Time
1:47.8
Pace
283
Calories
186
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,825 |
| Overall Time | 18:29.2 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 151 |
July 22, 2020 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:29.2 | 3,750 | 1:47.8 | 279 | 1259 | 25 | 186 | |
| 2:27.4 | 750 | 1:38.2 | 369 | 1569 | 28 | 175 | |
| r: 1:00 | 18 | ||||||
| 2:41.7 | 750 | 1:47.8 | 279 | 1261 | 25 | 181 | |
| r: 1:00 | 12 | ||||||
| 2:44.8 | 750 | 1:49.8 | 264 | 1208 | 24 | 187 | |
| r: 1:00 | 17 | ||||||
| 2:45.7 | 750 | 1:50.4 | 260 | 1193 | 24 | 193 | |
| r: 1:00 | 14 | ||||||
| 2:49.7 | 750 | 1:53.1 | 242 | 1131 | 23 | 195 | |
| r: 1:00 | 14 | ||||||
| r75 |
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Workout Graph
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