Ashley Fuller v500m/1:00r...2 row
6,500
Meters
24:45.9
Time
1:54.3
Pace
457
Calories
168
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,512 |
| Overall Time | 25:45.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 148 |
July 31, 2020 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:45.9 | 6,500 | 1:54.3 | 234 | 1106 | 22 | 168 | |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 21 | 136 | |
| r: 1:00 | 12 | ||||||
| 22:42.0 | 6,000 | 1:53.5 | 239 | 1123 | 22 | 199 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.