Ashley Fuller v8:00/2:00r...3 row
6,367
Meters
24:00.0
Time
1:53.0
Pace
453
Calories
191
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,419 |
| Overall Time | 30:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 149 |
August 03, 2020 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,367 | 1:53.0 | 242 | 1132 | 20 | 191 | |
| 8:00.0 | 2,224 | 1:47.9 | 279 | 1258 | 22 | 185 | |
| r: 2:00 | 33 | ||||||
| 8:00.0 | 2,073 | 1:55.7 | 226 | 1076 | 19 | 191 | |
| r: 2:00 | 7 | ||||||
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 20 | 196 | |
| r: 2:00 | 12 | ||||||
| r52 |
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Workout Graph
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