Ashley Fuller v1000m/2:00r...3 row
3,000
Meters
10:35.6
Time
1:45.9
Pace
232
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,060 |
| Overall Time | 16:35.6 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 151 |
August 17, 2020 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.6 | 3,000 | 1:45.9 | 294 | 1313 | 26 | |
| 3:17.2 | 1,000 | 1:38.6 | 365 | 1556 | 27 | |
| r: 2:00 | 21 | |||||
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 25 | |
| r: 2:00 | 17 | |||||
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 27 | |
| r: 2:00 | 22 | |||||
| r60 |
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Workout Graph
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