Ashley Fuller 10x2:00/1:00r row
5,584
Meters
20:00.0
Time
1:47.4
Pace
418
Calories
187
Heart Rate
| Rest Distance | 591 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,175 |
| Overall Time | 30:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
October 04, 2020 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,584 | 1:47.4 | 282 | 1270 | 26 | 187 |
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 29 | 170 |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 26 | 180 |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 25 | 185 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 24 | 187 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 25 | 188 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 27 | 190 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 | 191 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 26 | 194 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 24 | 192 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 24 | 194 |
| r591 |
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Workout Graph
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