Ashley Fuller 3x2000m/1:00r row
6,000
Meters
23:09.3
Time
1:55.7
Pace
422
Calories
191
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 26:09.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 152 |
October 06, 2020 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.3 | 6,000 | 1:55.7 | 226 | 1076 | 22 | 191 |
| 7:04.2 | 2,000 | 1:46.0 | 293 | 1309 | 24 | 187 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 943 | 20 | 189 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 21 | 196 |
| r56 |
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Workout Graph
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