Ashley Fuller 10x2:00/1:00r row
5,452
Meters
20:00.0
Time
1:50.0
Pace
398
Calories
185
Heart Rate
| Rest Distance | 506 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,958 |
| Overall Time | 30:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 150 |
October 13, 2020 14:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,452 | 1:50.0 | 263 | 1203 | 26 | 185 |
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 30 | 166 |
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 29 | 176 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 26 | 181 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 26 | 184 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 25 | 187 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 | 189 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 26 | 190 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 25 | 191 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 26 | 193 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 | 193 |
| r506 |
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Workout Graph
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